THINGS I HEAR OFTEN:
"Since having kids, I haven't found time to train."
"Exercise is tedious to me - I need a push."
"I want to lose weight, feel good and get toned all round."
"I've lost motivation before - I want to be held to account!"
HOW I'VE ADAPTED
Clients wanted training to be three things:
Efficient, effective and enjoyable.
To achieve this, I've cultivated a unique approach.
SESSIONS ALONE AREN'T ENOUGH
Training for two hours per week does not work.
To see fast results that last, you need to make changes every day.
I make these changes clear, manageable and realistic by providing each client with weekly personal programs at no extra charge.
That's not all. I've negotiated exclusive deals with three different spaces. The result? More variety - and enjoyment - than anywhere else.
"Alex is one of my favourite PTs I’ve ever trained with. Alex tailored my session to my needs and worked on an area that I really needed to improve on.
He also gave me a lot of good nutrition recommendations - which was the key for me. I highly recommend training with Alex."
WHY CHOOSE ME?
I KNOW DIET
VALUE FOR MONEY
READY TO START?
START WITH AN ADVANTAGE
Gain a flying start with this two-hour comprehensive package. You'll walk away with purpose and clarity.
Includes fitness tests, supermarket tour, and personal exercise & diet programs.
FREE TRIAL SESSION
TEST THE WATERS
Ensure my service lives up to it's reputation with a full hour trial.
Choosing a trainer is a personal decision. This trial comes with no forward obligation, and no pushy sales tactics.
60 MINUTE TRIAL SESSION
"In just one session, Alex completely changed my mindset."
The trial is designed according to your fitness goal(s). You'll be provided an accurate snapshot of your long-term training experience. This includes full facility use, no forward obligation, and no pressure. See for yourself - free of charge.
Proven In Trial
Qualified & Insured