NEED A TRUSTED PERSONAL TRAINER IN SHEPHERDS BUSH?
If you're in Shepherds Bush, and need a friendly personal trainer with a proven track record, you're in the right place.
PROVEN LOCAL PERSONAL TRAINER IN W12
My name's Alex. I'm a registered Personal Trainer and Nutritionist in Shepherds Bush.
I built West London PT around the philosophy that there are 168 hours in a week, and a transformative personal training experience must account for all of them - not just the one or two that you spend with a trainer.
That's why we write personal programmes covering nutrition, exercise and mobility - in addition to our sessions.
West London PT offers a much more personal, sensitive and in-depth service than your average PT experience. We're closer to personal fitness consultants, combining your input and our expertise to create a personalised roadmap to lasting success.
What started as just me has now become a small collective of first-rate Personal Trainers. When you get in touch, you'll speak directly to me, and I'll pair you with the best one for your goals.
WHAT INSTANTLY SETS US APART
We want you to become your own Personal Trainer. To know how to engineer your body any way you please.
These are not standard PT sessions with a few pre-written documents thrown at you. This is a personal consultant crafting a fitness path around your habits and personality. We'll consider questions such as:
Your energy levels crash in the afternoon - how can we steady your blood sugar levels to avoid this?
You want a six pack but get anxious in the gym - how do we design a home programme to deliver that result?
You're working night shifts and only have access to a microwave - how do we work around it?
There is no cookie-cutter solution. You are unique, so your strategy should be too.
I'm Just Trying To Save Time And Get Accountability - Is This Too Intense?
I'd Rather Not Discuss Diet - Is That OK?
WHAT SHOULD YOU EXPECT?
1) INITIAL CONSULTATION & TRIAL SESSION
When you come to us, we’ll build a strategy around your goals, body type and personality. We'll revise it until you're completely happy. This is a free discussion that can take place by phone, Zoom or even over a coffee in person.
If we're suited to help you, you'll be offered a no-obligation 60-minute trial. Your trainer will conduct a thorough assessment of your current state, before showing you what your specific training would involve. It's a chance for you to make sure you're happy before committing.
2) TRAINING BEGINS
First-rate 1-1 sessions will teach you precise training techniques and how to construct effective workouts. No effort is wasted - everything we do directly relates to your goal.
With your permission, we'll assess your diet and empower you with a flexible framework. Say goodbye to food restrictions as you learn to decode labels and effortlessly match them with your goals
3) TRANSITION TO INDEPENDENCE
After three months of us accelerating your progress, you'll know precisely how to gain weight, lose weight, sculpt your body or enhance aerobic fitness. Almost all clients enjoy the process so much that they stick with us in some form anyway, which we love to see.
WHAT SHEPHERDS BUSH CLIENTS SAY
You can’t get much better than Alex for a London PT. He's engaging, really considers your goals and ambitions, and will always go the extra mile to cater to them.
Additionally, if you struggle with your diet like I do, he finds out your favourite foods and helps work in a non restrictive diet that incorporates all of them.
Saskia (Shepherds Bush)
I started to work with Alex as I had 3 months to lose 10kg before my summer holidays.
Not only have I achieved my goal in just 9 weeks, but he has also made training enjoyable and something I am looking forward to every week.
Borja (Shepherds Bush)
"I’m truly loving all of our sessions! In addition to a more traditional PT approach, he has a boxing focus. I never knew that I could use all of my pent up aggression to get a fantastic workout!
Since I’m having fun, our sessions fly by. Most importantly, I have some physical limitations and he’s very, very quick to make adjustments to exercises when something isn’t working well with my body."
- Juliet (Shepherds Bush)
POPULAR QUERIES
PERSONAL TRAINING LOCATIONS IN SHEPHERDS BUSH
A private space reserved for Personal Trainers and their clients. Set personal space & guaranteed access to equipment.
NEARBY TUBE:
HAMMERSMITH
REVIVAL PT STUDIO
YOUR HOME
If you're in Shepherds Bush, and it suits the training objective, we may be able to train you right at home!
EQUIPMENT PROVIDED
SHEPHERDS BUSH GREEN
Enjoy the benefits of taking your training outdoors in a variety of locations suited to Ealing.
NEARBY TUBE:
SHEPHERDS BUSH
RAVENSCOURT PARK
Ravenscourt Park is a stone's throw away from one of the indoor facilities I use, allowing the unique opportunity for a single session in both locations.
NEARBY TUBE:
RAVENSCOURT PARK
THE PROCESS IN 3 STEPS
1)
FAST CONSULTATION
A brief phone call or message exchange to figure out your needs and see if I'm able to help. I'll respond within one hour.
2)
60 MINUTE FREE TRIAL
60 MINUTE FREE TRIAL
A full hour's session without obligation. You can make sure you're happy with me, my service and facilities before moving forward.
3)
PROGRAMME BEGINS
We begin a personally tailored programme of exercise and nutrition in line with your circumstances and goals.