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NEED A TRUSTED PERSONAL TRAINER IN CHISWICK?

If you're in Chiswick, and need a friendly personal trainer with a proven track record, you're in the right place.

PROVEN LOCAL PERSONAL TRAINER IN W4

Personal trainer in local Chiswick gym smiling as he observes a female client's deadlifting form.

My name's Alex. I'm a registered Personal Trainer in Chiswick. West London PT started as just me, but is now a small collective of trainers. When you make an enquiry, you'll speak directly to me and I'll connect you with the best associate for your goal.

What sets our service apart is the level of outside support included. We write personal programmes covering nutrition, exercise and mobility - in addition to our sessions.

 

The aim is to provide clients with a clear roadmap and instructions for each day. If you have a goal, we'll give you everything you need to make it happen, not just an hour of our time at the gym.

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WHAT INSTANTLY SETS US APART

We want you to become your own Personal Trainer. To know how to engineer your body any way you please.

Strategy Document

First page of an overall training strategy document.

These are not standard PT sessions with a few pre-written documents thrown at you. This is a personal consultant crafting a fitness path around your habits and personality. We'll consider situations such as:

 

Experiencing an energy slump in the afternoon? Let's explore strategies to stabilize your blood sugar levels and prevent this dip.

Dreaming of a six-pack but feeling gym anxiety? Let's tailor a home program specifically designed to achieve your goal.

Juggling night shifts with limited microwave access? Let's find solutions that work for your unique situation.

There is no cookie-cutter solution. You are unique, so your strategy should be too. 

I'm Just Trying To Save Time And Get Accountability - Is This Too Intense?

I'd Rather Not Discuss Diet - Is That OK?

WHAT SHOULD YOU EXPECT?

Chiswick based personal trainer explaining and pointing to a whiteboard in front of a female client.

1) INITIAL CONSULTATION & TRIAL SESSION

When you come to us, we’ll build a strategy around your goals, body type and personality. We'll revise it until you're completely happy. This is a free discussion that can take place by phone, Zoom or even over a coffee in person.

If we're suited to help you, you'll be offered a no-obligation 60-minute trial. Your trainer will conduct a thorough assessment of your current state, before showing you what your specific training would involve. It's a chance for you to make sure you're happy before committing.

Female personal training client from Chiswick smiling as she holds onto a curved treadmill as her trainer encourages her.

2) TRAINING BEGINS

In our high-quality one-on-one sessions, you'll learn specific training techniques and how to create effective workouts that directly align with your goals.

 

With your permission, we'll also assess your diet, providing you with a flexible framework to use going forward. Forget about strict food rules – we'll teach you how to understand labels and easily match them with your goals.

Personal trainer in chiswick training studio smiling and looking at a laptop with a female client wearing a white fleece.

3) TRANSITION TO INDEPENDENCE

After three months of working together, you'll have a clear understanding of how to gain or lose weight, shape your body, or improve aerobic fitness. Most clients find the process so enjoyable they continue with us in some capacity, which we love to see.

WHAT CHISWICK CLIENTS SAY

Alex’s attitude and approach is both positive and professional, and has actually made me look forward to going to the gym, something I was always apprehensive about previously!

 

He is also super knowledgeable and friendly.  Non judgemental, but always there to assist you with a path to achieve your goals, without ever making it feel like a chore. 

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Euan (Chiswick)

Every session is planned and tailored to my needs. When things don't go to plan and I show up with an injury or niggle, Alex is able to change his plan on the spot and we still manage to do an amazing session.

I cannot recommend Alex enough. He really knows what he is doing and has a great teaching manner.

- Becca (Chiswick)

Alex is a wonderful PT! I have been training with Alex for 8 months, it’s been a fantastic and rewarding experience.

 

I have learnt a lot, excelled in my fitness and gained confidence. I have increased the number of sessions with him because of the improvements I’ve seen in my body and mind! I would highly recommend him and his training plan.

- Mai (Chiswick)

POPULAR QUERIES

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FAT LOSS

A trusted process to shift stubborn fat without crazy diets or living at the gym.

Personal trainer with male client on a squat rack showing him how to brace his core.

MUSCLE GROWTH

Building lean, functional strength that serves you in and out of the gym.

Personal trainer in West London studio holding a massage gun on a female client's back and smiling.

WELLBEING

Feel better mentally and physically whilst looking out for your future self. Prevent injury, improve posture, maintain muscle mass and bone density.

NUTRITION

Tailored guidance on changes to make at home to support your wellbeing.

PERSONAL TRAINING LOCATIONS IN CHISWICK

West 4 Gym

A welcoming and well-equipped local gym converted from a Church, ideally suited to clients in Chiswick.

NEARBY TUBE:

CHISWICK PARK

WEST 4 GYM

Home Gym

YOUR HOME

If you're in Chiswick, and it suits the training objective, we may be able to train you right at home!

EQUIPMENT PROVIDED

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REVIVAL PT STUDIO

Work towards your goals and clear your head in the vast Gunnersbury Park, easily accessible from Ealing. 

NEARBY TUBE:
RAVENSCOURT PARK

Ravenscourt Park in the spring with a concrete path next to a pink blossom tree.

RAVENSCOURT PARK

Ravenscourt Park is a stone's throw away from one of the indoor facilities I use, allowing the unique opportunity for a single session in both locations.

NEARBY TUBE:
RAVENSCOURT PARK

Acton Green

ACTON GREEN

Acton Green is a convenient and spacious location for Chiswick clients to build a sweat in the open air.

NEARBY TUBE:
CHISWICK PARK

Turnham Green Common with people lying in the sun.

TURNHAM GREEN

Build fitness in the heart of Chiswick, conveniently located on Chiswick High Road and within 5 minutes of Turnham Green station.

NEARBY TUBE:
TURNHAM GREEN

THE PROCESS IN 3 STEPS

1)

FAST CONSULTATION

A brief phone call or message exchange to figure out your needs and see if I'm able to help. I'll respond within one hour.

2)

60 MINUTE FREE TRIAL

60 MINUTE FREE TRIAL

A full hour's session without obligation. You can make sure you're happy with me, my service and facilities before moving forward.

3)

PROGRAMME BEGINS

We begin a personally tailored programme of exercise and nutrition in line with your circumstances and goals.

ALL THE REST

LOCATION

Our service covers most of west London (zones 1-2). As well as training clients at home, we have indoor spaces spread from Hammersmith to Acton.

CALL US

07552151031

SEND A MESSAGE

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