PERSONAL TRAINING WEST LONDON

SESSION LENGTH: 30, 60 OR 90 MINUTES

INCLUDED: WRITTEN PERSONAL HOME WORKOUT PLAN, WRITTEN PERSONAL NUTRITIONAL PLAN, WRITTEN PROGRESS TRACKING, CONTINUOUSLY UPDATED MACRONUTRIENTS

FACILITIES: INDOOR, OUTDOOR, HOME, POOL, MORE

 

PRIVATE PERSONAL TRAINER

Private personal trainer standing with arms crossed.

My name's Alex, I'm a certified Personal Trainer & Nutritionist in West London. If any of these phrases sound like you, I may be able to help.

"Since having kids, I haven't found time to train."

"I need help to build and maintain muscle mass."

"I want to kick back into gear after an injury."

"I want to lose weight, feel good and get toned all around."

"I've lost motivation before - I want to be held to account! "

My approach is minimalist and scientific. I understand that time is short for everybody, and I formulate a clear, no-frills exercise and nutrition plan for each client to maximise what we achieve.

Outside of proven results, I'm most rewarded by helping people change their relationship with exercise. Clients are often surprised that they find themselves looking forward to training for the first time. It's a pleasure to hear, and something I try to help everyone experience.

 
 

WHY I HAVE A HIGH SUCCESS RATE

The West London PT philosophy focuses on two things above all:

1) Simplicity: Building fitness is not rocket science (although it benefits some to pretend it is).

2) Education: Teaching clients the scientific, no-frills approach whilst keeping things fun.

How much can you achieve whilst keeping things simple?

About 75% of Olympic-level performance. The effort required would be immense, but that's how far the foundation principles can carry you.

Personal trainer smiling as female client pulls ski machine.

My clients are not Olympic athletes and don't want to be. They are, however, short on time.

 

The simple, zero-fluff approach maximises results from sessions.

 

Combine this with clear direction on diet (free personal analysis, macronutrient breakdowns), and you're gaining a lot from your time.

If nothing else, personal training should be an education. One that saves you (and your wallet) from being susceptible to fad diets and aimless exercise programmes - for the rest of your life.

WHY CHOOSE ME?

Woman holding a dumbbell in both hands behind her head.

PERSONAL PROGRAMS

Woman meditating on yoga mat.

DIVERSE SESSIONS

Man pulling a weighted sled in a personal training studio.

PREMIUM FACILITIES

Dish full of tomato sauce, cheese and salad.

I KNOW DIET

Smart watch displaying data.

TRACKED PROGRESS

Boxing coach holding pads with laughing female client.

VALUE FOR MONEY

 
 

READY TO START?

At the Grocery Shop

INTRODUCTION SESSION

START WITH AN ADVANTAGE

Gain a flying start with this two-hour comprehensive package. You'll walk away with purpose and clarity.

Includes fitness tests, supermarket tour, and personal exercise & diet programs.

Side view of a personal trainer practicing a bicep curl.

FREE TRIAL SESSION

TEST THE WATERS

Ensure my service lives up to it's reputation with a full hour trial.

Choosing a trainer is a personal decision. This trial comes with no forward obligation, and no pushy sales tactics.

60 MINUTE TRIAL SESSION

PRICE: £64 

FREE

Personal trainer standing in front of a boxing ring.
West London Client Abi

"In just one session, Alex completely changed my mindset."

The trial is designed according to your fitness goal(s). You'll be provided an accurate snapshot of your long-term training experience. This includes full facility use, no forward obligation, and no pressure. See for yourself - free of charge.

Fact

Proven In Trial

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Superior Value 

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Passionate Trainer

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Premium Facilities

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Qualified & Insured

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Emotionally Sensitive

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High-Quality Sessions

Schedule A Consultation

Thanks - I'll be in touch soon.

 
 

INTRODUCTION SESSION

Personal Trainer performing a bicep curl with a barbell.

PRICE: £128

£100

SESSION LENGTH: 2 HOURS

INCLUDED: RECORDED FITNESS TESTS, SUPERMARKET TOUR, WRITTEN PERSONAL HOME WORKOUT PLAN, WRITTEN PERSONAL NUTRITIONAL PLAN, PROGRESS TRACKING

I am confident that you'll find this session to be of amazing value and highly enjoyable.
I will provide a hassle-free refund within 7 days if you don't feel you've benefited greatly.

Refund

consultation

fitness tests

(30 min)

cardio

(25 min)

weight training

(25 min)

flexibility

(15 min)

supermarket

(30 min)

SOUND DAUNTING?

ALL THE REST

LOCATION

My service covers most of west London (zones 1-2). As well as training clients at home, I have indoor spaces spread from Hammersmith to Acton.

CALL ME

07552151031

SEND A MESSAGE

Thanks- I'll be in touch shortly.