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Why Choose West London Personal Training?

Summary From the Founder

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When you work with us, you're choosing some of London’s most qualified coaches - competition winners, MSc holders, and Level 4 PTs qualified to train professional athletes.

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You won’t find a more personalized experience anywhere in London. Unlike even the priciest transformation studios that rely on generic diet templates, we build everything—down to the smallest detail—around you.

 

This isn’t just about workout supervision; you’re gaining access to their full expertise to guide and craft a personalized plan for you.

 

If you're serious about your goals, this is where you'll find unmatched expertise and support.

 

Whether you’re aiming for a major transformation or simply improving your general health, our industry-leading knowledge will make the difference in achieving real, lasting results.​​​

What We Can Help You With

What Are Your Goals?

Personal trainer standing next to young female client mid stride on a treadmill.

A trusted process to shift stubborn fat without crazy diets or living at the gym.

Personal trainer in West London studio holding a massage gun on a female client's back and smiling.

Feel better mentally and physically whilst looking out for your future self. 

Personal trainer with male client on a squat rack showing him how to brace his core.

Building lean, functional strength that serves you in and out of the gym.

A bride and groom with confetti celebratin their wedding.

Achieve your best for life’s big moments - feel confident and on your special day.

Personal trainer in his 40s guiding a female client through her recovery using a foam roller and a PVC pole.

Specialised training to restore your body to peak performance.

Personal trainer with a pair of young women guiding them through an ab workout.

Reach your fitness goals together with focused, strategic training.

Male personal training client from West London in a blue shirt and red tie smiling at the camera.

DAN

Goal: Body Recomp. & Wellbeing

Obstacles: Routine, Work Schedule

For anyone like me, with a desk job and lots of deadlines and stress and seemingly no time to exercise, signing on with Alex will be one of the best things you can do for yourself.

 

I'm now in the best shape of my adult life and look forward to improving on it.

What To Expect

What To Expect

FROM YOUR TRAINER

In a nutshell: technical expertise and empathy.

 

Each WLPT associate has their own style, but knowledge and kindness endure. They’ll push you to progress, but none are the sort to shout. They know that building fitness is a mental journey as much as a physical one.

 

You can expect honest input about what’s required, but patience and flexibility should you stumble.

 

Male personal trainer in white shirt explaining next to a board.
Personal trainer demonstrating deadlifts with good posture to a middle aged looking male client

FROM THE PROCESS

Training is educational - we want you to feel confident without us down the line. The process breaks down into three stages:

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1. Setting clear, measurable goals and collaboratively devising an exercise strategy to achieve them.

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2. Establishing a nutrition strategy to run alongside where needed. 

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3. Measured progressions each week until your goal is surpassed.

Why We're Successful

Why We're Successful

The West London PT philosophy focuses on two things above all:

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1) Empathy: The better we understand you, the better the results.

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2) Education: Teaching clients a scientific foundation so they can progress independently.

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How much can you achieve working off foundation principles?

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About 75% of Olympic-level performance. It would take a lot of effort, but that's how far the basics of strength, cardio and mobility can carry you.

Personal trainer using a stretching space in west Lonfon to demonstrate shoulder rotation to a woman client.

Our clients are not Olympic athletes. They are, however, short on time.

 

The simple, zero-fluff approach maximises results from sessions.

 

Combine this with clear direction on diet (free personal analysis, macronutrient breakdowns), and you get fast - but sustainable - changes.

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Personal training should be an education. One that saves you from being susceptible to fad diets and poor exercise programmes for the rest of your life.

We Support You Through Every Step

Strategy Document

First page of an overall training strategy document.

We go above and beyond to give clients the confidence they need to carry out their fitness programmes once they finish with PT. 

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You'll also receive lifetime support once you're done. If you have a question, just message your trainer and they'll be happy to help.

Why Choose Me?
Your First Session

The First Step

Personal trainer with a female client and a laptop on the desk going over a proposed training plan.

FREE, ZERO PRESSURE CONSULTATION 

Takes place via phone call, zoom, message or in person.

We'll message you within 24 hours to confirm your time.

Get In Touch

07552151031

LOCATION

Our service covers most of west London (zones 1-2). 

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