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PERSONAL TRAINER WEST LONDON

My name's Alex. I'm a registered Personal Trainer and Nutritionist in West London. When you enquire, you'll speak directly to me and I'll pair you with the best possible personal trainer for your goals.

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WE'RE RECOGNISED EXPERTS HELPING WEST LONDON RESIDENTS WITH FAT LOSS, MUSCLE GROWTH & SPORTS PERFORMANCE

Personal Trainer in London PT studio smiling with female client as she uses a rowing machine.

We operate out of personal training studios across West London.

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WHAT INSTANTLY SETS US APART

We want you to become your own Personal Trainer. To know how to engineer your body any way you please.

This is not standard PT sessions with a few pre-written documents thrown at you. This is a personal consultant crafting a fitness path around your habits and personality. We'll consider questions such as:

 

Your energy levels crash in the afternoon - how can we steady your blood sugar levels to avoid this? 

You want a six pack but get anxious in the gym - how do we design a home programme to deliver that result?

You're working night shifts and only have access to a microwave - how do we work around it? 

There is no cookie-cutter solution. You are unique, so your strategy should be too. 

I'm Just Trying To Save Time And Get Accountability - Is This Too Intense?

I'd Rather Not Discuss Diet - Is That OK?

WHY TRUST US?

When it comes to coaching knowledge, we’re at the top of our game. We’re recognised industry experts cited in publications such as British GQ and iNews. We have an excellent track record for results and a collection of public reviews.

WHERE ARE THE BEFORE & AFTERS?

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INES

Goal: Body Recomposition

Obstacles: Gym Confidence, Nutrition

It is just so much more than the workout sessions itself: Alex taught me how to plan my own workouts so I can become independent at the gym. I feel stronger and with more energy than ever, and I now feel super confident and motivated to plan my own workouts and lead a much healthier and active life!

WHAT SHOULD YOU EXPECT?

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1) INITIAL CONSULTATION & TRIAL SESSION

When you come to us, we’ll build a strategy around your goals, body type and personality. We'll revise it until you're completely happy. This is a free discussion that can take place by phone, Zoom or even over a coffee in person.

If we're suited to help you, you'll be offered a no-obligation 60-minute trial. Your trainer will conduct a thorough assessment of your current state, before showing you what your specific training would involve. It's a chance for you to make sure you're happy before committing.

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2) TRAINING BEGINS

First-rate 1-1 sessions will teach you precise training techniques and how to construct effective workouts. No effort is wasted - everything we do directly relates to your goal. 

 

With your permission, we'll assess your diet and empower you with a flexible framework. Say goodbye to food restrictions as you learn to decode labels and effortlessly match them with your goals

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3) TRANSITION TO INDEPENDENCE

After three months of us accelerating your progress, you'll know precisely how to gain weight, lose weight, sculpt your body or enhance aerobic fitness. Almost all clients enjoy the process so much that they stick with us in some form anyway, which we love to see.

WHAT WE GIVE THAT OTHERS DON'T

In addition to private 1-1 sessions, you'll have these resources personally written. We personalise our plans for each client.

Written Strategy

Diet Analysis

Lifetime Support

Independent Workouts

12 Week Body Recomposition

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From £768 - (12 Hours 1:1 PT + Personally Written Resources)

Over the course of three months, we'll train you through a personally tailored process to bring about the fastest possible changes in your muscle-to-fat ratio.

 

Crucially, we teach you how to maintain them.

By the end of your course, you'll understand exactly how to continue your progress.

 

You'll receive personally written resources to reference for life. No more falling victim to fad diets or fitness trends.

Standalone Month

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We want you to take things at a pace you're comfortable with. You'll receive the same level of care and resources, whilst only committing for one month at a time. 

This is ideal for those who know making lifestyle adjustments will take time, or just want to get a sense of the experience.

At the end of the month, you can continue seamlessly into the next one.

From £256 - (1 Hour 1:1 PT / Week + Personally Written Resources)

60 Minute Trial

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PT is a financial and emotional commitment, and we don't expect anyone to just jump in. You should be comfortable with the trainer, the environment and the process itself.

We'll consult with you, and then train you for an hour completely free of charge or pressure.

 

Over the course of the hour, we'll demonstrate different techniques and collaborate with you to create a training proposal suited to your goals and personality.

The West London PT Advantage

At WLPT, we specialise in 1-1 PT, rather than offering it as a gym add-on. This allows us to hone our focus on delivering the most comprehensive personal training in west London.

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(£64/h)

(£75/h)

(£120/h)

(£86/h equiv.)

POPULAR QUERIES

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FAT LOSS

A trusted process to shift stubborn fat without crazy diets or living at the gym.

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MUSCLE GROWTH

Building lean, functional strength that serves you in and out of the gym.

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WELLBEING

Feel better mentally and physically whilst looking out for your future self. Prevent injury, improve posture, maintain muscle mass and bone density.

NUTRITION

Tailored guidance on changes to make at home to support your wellbeing.

FAQs

I'm Just Trying To Save Time And Get Accountability - Is This Too Intense?

I've Got Experience And A Solid Routine - Can You Still Help Me?

I'd Rather Not Discuss Diet - Is That OK?

What Happens Once I Get In Touch?

Get In Touch (Response Within 1 Hour)

ALL THE REST

LOCATION

Our service covers most of west London (zones 1-2). As well as training clients at home, I have indoor spaces spread from Hammersmith to Acton.

CALL US

07552151031

SEND A MESSAGE

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